Natalie V. Bochenska

Pronouns: she/her

Hi, my name is Natalie. I'm an ADHD Art Psychotherapist, and I am so glad that you're here.

So you're feeling stuck. You know the familiar back and forth between doing everything all at once or not being able to get up from the couch. The anxiety, perfectionism, impulsivity, trauma, worries, and uncertainty cloud your mind. Sometimes it all feels like too much to handle. And it's hard to understand your emotions. But you know that you want something to change. You want to understand your patterns and process your past. You are willing to put in the work.

We will talk, write, draw, and meditate. 0% art experience is necessary, just bring some paper and basic art supplies. In our sketch and brainstorming sessions, I will work with you to find that inner peace and help you organize your thoughts.

My style of therapy is creative, direct, spiritual, and humorous with a little whimsy. I am here to make a safe enough space for you to experience something different than you're used to. Let's draw your map and go on an adventure through the mind.

Main Areas of Expertise: trauma, attachment, anxiety, depression, ADHD, BPD

 *Accepts most insurance plans that cover psychotherapy. Please confirm your insurance coverage plan & any requirements.