Maddy Tripp

Pronouns: She/Her

Sometimes life gets difficult. You don’t have to weather the storm alone!

I believe that every person has the capacity for creativity. Art therapy can be an integral part of your healing process. As an art therapist, I provide a safe, non-judgemental and compassionate environment to explore life’s challenges. I work relationally and strive to create a compassionate therapeutic environment that is always judgement free. Starting therapy can often feel daunting, overwhelming and uncomfortable. I am here to support you as you lean into those places of discomfort in order to better understand your emotions, experiences and coping mechanisms.

The therapeutic journey is one of collaboration, which is why we will ensure that your chosen therapeutic approach matches your individual needs and personality. I approach art therapy through a trauma-informed, anti-oppressive and attachment-focused lens. I often draw on numerous therapeutic modalities such as Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Mindfulness and Internal Family Systems (IFS).

I work with adults and older adults (65+) in individual settings. My areas of focus include the following:

• Depression

• Anxiety

• Stress

• Eating Disorders and Body Image Issues

• Grief and Loss

• Relationship Issues

• Trauma

• Self-care

If you’re feeling stuck or struggling to find balance in your life I can support you. I always provide a free 15-minute phone consultation to ensure I am the right fit for you. It’s an honour to support you on every part of your journey toward mental wellness!

Please email maddytripparttherapy@gmail.com to book a consultation.

Website: https://maddytripptherapy.com

Accepts most insurance plans that cover psychotherapy. Please confirm your insurance coverage plan & any requirements.