Art Therapy For Relational Conflict
Art therapy can help you understand yourself and your relationship dynamics so you can better manage and resolve conflicts with others.
Book A Free Consultation
Relational conflict can present itself in any type of relationship. When two or more people come together with their unique set of values and perspectives, conflicts inevitably occur.
Art therapy provides an opportunity to look deeper within yourself, explore your relationship dynamics and develop healthier boundaries and communication skills.
Book a free consultation with an art therapist. We can help.
How Does Art Therapy Help With Relational Conflict?
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In conflict situations, it can be very difficult to fully express how you are feeling in a constructive way.
Art therapy can provide a safe space to explore challenging emotions, get to the root of them and create solutions for healthier communication.
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Each person has a different way of dealing with conflict. For example, one person may go on the offense whereas another person may shut down.
Art therapy can help foster self-awareness on how you handle conflict so that you can learn how to manage your emotions in challenging situations and prevent conflicts them from escalating.
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When we have given space to understand our emotions and how we deal with conflict, we can then better understand how we can communicate our needs and feelings to others.
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Often conflict occurs from differences in values or when a boundary has been crossed.
Art therapy can help bring awareness to your values and personal boundaries, how to communicate and how to reinforce them.
About Us
Welcome to Full Circle! We are a non-profit organization founded in 2014. We provide mental health care through individual art therapy sessions, workshops and group art therapy. Our mission is to provide a safe space for people in need of mental health support, by helping them heal through creative processes.
Our team is dedicated to helping people heal and grow, through art therapy and other creative mediums. Please reach out to our team if you have any questions.