ZEN ART July 31st .jpg

Date: Wednesday July 31st

Time: 6:00 pm - 8:00 pm

Workshop Description: Creating mindful art has the power to soothe and centre us. The focus of the zen art session is to connect with ourselves in the here-and-now, using mindfulness and the creative art making process.

Intentions of this Workshop:

  • Increasing self-awareness

  • Staying present in the here-and-now

  • Learning new skills in a gentle, supportive environment 

Fee: $25 per session

Number of Participants: 10 max.