The Upside of Anger Workshop.jpg

Date: Saturday August 10th 2019

Time: 6:00 pm -8:00 pm 

Group description: This art therapy workshop is designed to allow participants to express and release anger and frustration in a safe way. As well as learn how to care for and befriend the anger, and any other emotions that may be uncovered during the art therapy process.

Intention of this Group:

  • Express & release anger through art

  • Re-framing anger as a positive & healthy emotion

  • Identify emotions connected with anger and how to care for them

Fee: $25 per session includes tax

No. of participants: 10 maximum.