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Date: Wednesday May 29th

Time: 6:00pm to 8:00pm

Workshop Description: This is an art therapy workshop that will focus on how art therapy and mindfulness techniques can be used to manage daily life stress.

Intentions of this Workshop:

  • Identify causes of stress & your stress patterns

  • Learn creative stress relief techniques

  • Create a personalized stress management plan

Fee: $25 per session

No. of Participants: 10 maximum