Zen Art
Jul
31
6:00 PM18:00

Zen Art

Date: Wednesday July 31st

Time: 6:00 pm - 8:00 pm

Workshop Description: Creating mindful art has the power to soothe and centre us. The focus of the zen art session is to connect with ourselves in the here-and-now, using mindfulness and the creative art making process.

Intentions of this Workshop:

  • Increasing self-awareness

  • Staying present in the here-and-now

  • Learning new skills in a gentle, supportive environment 

Fee: $25 per session

Number of Participants: 10 max.

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The Art of Letting Go
Jul
24
6:00 PM18:00

The Art of Letting Go

Date: Wednesday, July 24th

Time: 6:00 pm - 8:00 pm

Workshop descriptions: This is a spontaneous art making session, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts, and connecting with different people in the community!  

Intentions of this workshop:

  • Having fun and meeting new people!

  • Practicing letting go of rigidity & becoming more flexible

  • Exploring how different art materials can be used for self-expression

Fee: $25 per session

Number of Participants: 10 max.

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Drawing the Line
Jul
17
6:00 PM18:00

Drawing the Line

Date: Wednesday July 17th

Time: 6:00 pm to 8:00 pm

Workshop Description: Drawing the Line is an art therapy workshop that was designed to empower participants to draw healthy boundaries for themselves and others in order to create healthy relationships. Through art therapy and mindfulness practices, this workshop will guide participants to examine their current boundaries and adjust these in a way that betters suits their needs and how to assert these boundaries with others.

Intentions of this Workshop:

  • Identify current boundaries with self and others

  • Create boundaries that fit your current needs/values

  • Practice asserting your boundaries with others in a safe and supportive environment

Fee: $25 per session

No. of Participants: 10 maximum

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Sexual Assault Support Group
Apr
16
1:00 PM13:00

Sexual Assault Support Group

Group description:

This is a trauma informed art therapy workshop, which aims to support survivors of sexual assault identifying as female or male and are 18 years and older. Each group will begin with a short psycho-education piece about the impact of trauma on the body and mind, followed by a mindfulness practice for grounding before the group, and then the focus of each group will be around building skills to manage the effects of the trauma and to reconnect with their personal strengths and moving away from feeling stuck. Some topics examined through the group include:

safety, boundaries, grounding & emotional regulation, connecting/expressing authentic self, and building healthy connections with others.

Main intention

-Reconnecting with self and others

-Learning useful tools for stress reduction and emotional regulation

-Shifting the focus from what happened (trauma) to the here-and-now and what is possible

Fee: Free

No. of participants: 10 maximum

The group will be closed after the 2nd week.

Initial intake required?  Yes. In order to registered for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

Questions? Feel free to give us a call at 647 245 3344 or email us at info@fullcircleatc.com, if you would like to speak to someone before scheduling the initial consultation.

Please click here to sign up!

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Sexual Assault Support Group
Apr
9
1:00 PM13:00

Sexual Assault Support Group

Group description:

This is a trauma informed art therapy workshop, which aims to support survivors of sexual assault identifying as female or male and are 18 years and older. Each group will begin with a short psycho-education piece about the impact of trauma on the body and mind, followed by a mindfulness practice for grounding before the group, and then the focus of each group will be around building skills to manage the effects of the trauma and to reconnect with their personal strengths and moving away from feeling stuck. Some topics examined through the group include:

safety, boundaries, grounding & emotional regulation, connecting/expressing authentic self, and building healthy connections with others.

Main intention

-Reconnecting with self and others

-Learning useful tools for stress reduction and emotional regulation

-Shifting the focus from what happened (trauma) to the here-and-now and what is possible

Fee: Free

No. of participants: 10 maximum

The group will be closed after the 2nd week.

Initial intake required?  Yes. In order to registered for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

Questions? Feel free to give us a call at 647 245 3344 or email us at info@fullcircleatc.com, if you would like to speak to someone before scheduling the initial consultation.

Please click here to sign up!

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Sexual Assault Support Group
Apr
2
1:00 PM13:00

Sexual Assault Support Group

Group description:

This is a trauma informed art therapy workshop, which aims to support survivors of sexual assault identifying as female or male and are 18 years and older. Each group will begin with a short psycho-education piece about the impact of trauma on the body and mind, followed by a mindfulness practice for grounding before the group, and then the focus of each group will be around building skills to manage the effects of the trauma and to reconnect with their personal strengths and moving away from feeling stuck. Some topics examined through the group include:

safety, boundaries, grounding & emotional regulation, connecting/expressing authentic self, and building healthy connections with others.

Main intention

-Reconnecting with self and others

-Learning useful tools for stress reduction and emotional regulation

-Shifting the focus from what happened (trauma) to the here-and-now and what is possible

Fee: Free

No. of participants: 10 maximum

The group will be closed after the 2nd week.

Initial intake required?  Yes. In order to registered for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

Questions? Feel free to give us a call at 647 245 3344 or email us at info@fullcircleatc.com, if you would like to speak to someone before scheduling the initial consultation.

Please click here to sign up!

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The Art of Letting Go
Mar
27
6:00 PM18:00

The Art of Letting Go

This is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people in the community!  

This a on-going group that happens twice every month!

Fee: $20

No. of participants: 10 maximum

Initial intake required? No

Please click here to sign up!

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Sexual Assault Support Group
Mar
26
1:00 PM13:00

Sexual Assault Support Group

Group description:

This is a trauma informed art therapy workshop, which aims to support survivors of sexual assault identifying as female or male and are 18 years and older. Each group will begin with a short psycho-education piece about the impact of trauma on the body and mind, followed by a mindfulness practice for grounding before the group, and then the focus of each group will be around building skills to manage the effects of the trauma and to reconnect with their personal strengths and moving away from feeling stuck. Some topics examined through the group include:

safety, boundaries, grounding & emotional regulation, connecting/expressing authentic self, and building healthy connections with others.

Main intention

-Reconnecting with self and others

-Learning useful tools for stress reduction and emotional regulation

-Shifting the focus from what happened (trauma) to the here-and-now and what is possible

Fee: Free

No. of participants: 10 maximum

The group will be closed after the 2nd week.

Initial intake required?  Yes. In order to registered for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

Questions? Feel free to give us a call at 647 245 3344 or email us at info@fullcircleatc.com, if you would like to speak to someone before scheduling the initial consultation.

Please click here to sign up!

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Sexual Assault Support Group
Mar
19
1:00 PM13:00

Sexual Assault Support Group

Group description:

This is a trauma informed art therapy workshop, which aims to support survivors of sexual assault identifying as female or male and are 18 years and older. Each group will begin with a short psycho-education piece about the impact of trauma on the body and mind, followed by a mindfulness practice for grounding before the group, and then the focus of each group will be around building skills to manage the effects of the trauma and to reconnect with their personal strengths and moving away from feeling stuck. Some topics examined through the group include:

safety, boundaries, grounding & emotional regulation, connecting/expressing authentic self, and building healthy connections with others.

Main intention

-Reconnecting with self and others

-Learning useful tools for stress reduction and emotional regulation

-Shifting the focus from what happened (trauma) to the here-and-now and what is possible

Fee: Free

No. of participants: 10 maximum

The group will be closed after the 2nd week.

Initial intake required?  Yes. In order to registered for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

Questions? Feel free to give us a call at 647 245 3344 or email us at info@fullcircleatc.com, if you would like to speak to someone before scheduling the initial consultation.

Please click here to sign up!

View Event →
The Art of Letting Go
Mar
13
6:00 PM18:00

The Art of Letting Go

This is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people in the community!  

This a on-going group that happens twice each month!

Fee: $20

No. of participants: 10 maximum

Initial intake required? No

Please click here to sign up!

View Event →
Sexual Assault Support Group
Mar
12
1:00 PM13:00

Sexual Assault Support Group

Group description:

This is a trauma informed art therapy workshop, which aims to support survivors of sexual assault identifying as female or male and are 18 years and older. Each group will begin with a short psycho-education piece about the impact of trauma on the body and mind, followed by a mindfulness practice for grounding before the group, and then the focus of each group will be around building skills to manage the effects of the trauma and to reconnect with their personal strengths and moving away from feeling stuck. Some topics examined through the group include:

safety, boundaries, grounding & emotional regulation, connecting/expressing authentic self, and building healthy connections with others.

Main intention

-Reconnecting with self and others

-Learning useful tools for stress reduction and emotional regulation

-Shifting the focus from what happened (trauma) to the here-and-now and what is possible

Fee: Free

No. of participants: 10 maximum

The group will be closed after the 2nd week.

Initial intake required?  Yes. In order to registered for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

Questions? Feel free to give us a call at 647 245 3344 or email us at info@fullcircleatc.com, if you would like to speak to someone before scheduling the initial consultation.

Please click here to sign up!

View Event →
The Art of Letting Go
Feb
27
6:00 PM18:00

The Art of Letting Go

  • Full Circle Art Therspy Centre (map)
  • Google Calendar ICS

This is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people in the community!  

Fee: $20

No. of participants: 10 maximum

Initial intake required? No

Please click here to sign up!

View Event →
The Art of Letting Go
Feb
13
6:00 PM18:00

The Art of Letting Go

  • Full Circle Art Therspy Centre (map)
  • Google Calendar ICS

This is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people in the community!  

Please click here to sign up!

View Event →