Inner Peace of Mind Flyer .jpg

Date: Three week workshop - Wednesday June 5th, 12th & 19

Time: 6:00pm to 8:00pm

Workshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and caring way and also how they can become more skilled at moving past inner judgement.

Fee: $25 per session/$60 for the entire workshop

No. of Participants: 10 maximum