Date: 6 week workshop -Tuesdays starting on May 7th to June 11th  

Time: 1:00pm -3:00pm 

Group description: This art therapy group is designed to relieve anxiety and stress while fostering creativity and connection with others in a community of safety and support. Each week we will explore different mindfulness and art techniques to promote a sense of wellbeing and fun. No artistic skill is required.

Intention of this Group:

  • To invite calm and relieve anxiety

  • To connect with others in a supportive environment

  • To create art as a means of self expression and fun

Therapist: Laura Simmons

Fee: $25 per session/$150 for the entire workshop

No. of participants: 10 maximum.

Initial intake required? Yes. In order to register for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

*If you can’t find a time available from our booking app, please email to schedule an initial intake