Photo by  Daniel Lincoln  on  Unsplash

Length: 6 weeks

Date: Wednesdays (Schedule 2019)

1st Winter Session Jan 23rd-Feb27th

2nd Winter Session March6th-April17th

Time: 6pm - 8pm

Address: 658 Danforth Ave, Unit 204, Toronto, ON, M4J 5B9

 

Sexual Assault Support Group

Group description:

This is a trauma informed art therapy group, which aims to support survivors of sexual assault identifying as female or male and are 18 years and older. Each group will begin with a short psycho-education piece about the impact of trauma on the body and mind, followed by a mindfulness practice for grounding before the group, and then the focus of each group will be around building skills to manage the effects of the trauma and to reconnect with their personal strengths and moving away from feeling stuck. Some topics examined through the group include:

safety, boundaries, grounding & emotional regulation, connecting/expressing authentic self, and building healthy connections with others.

Main intention

-Reconnecting with self and others

-Learning useful tools for stress reduction and emotional regulation

-Shifting the focus from what happened (trauma) to the here-and-now and what is possible

Fee: $20 per class

No. of participants: 10 maximum

The group will be closed after the 2nd week.

Initial intake required?  Yes. In order to register for this group you must complete a 30 minute intake interview with the person running the group to make sure the group fits your needs and that you will benefit from participating in a group setting.

Questions? Feel free to give us a call at 647 245 3344 or email us at info@fullcircleatc.com, if you would like to speak to someone before scheduling the initial consultation.