Nov
20
6:00 PM18:00

Art therapy information session

This is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people in the community!

Our main intentions:

-Having fun and meeting new people!

-Practicing letting go of rigidity & becoming more flexible

-Exploring how different art materials can be used for self-expression


 


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Nov
5
6:00 PM18:00

Art therapy information session

A one and a half hour art therapy information session at our centre by one of our professional art therapist.

During this session, we will cover:

  • what is art therapy

  • how can art therapy help with different mental health needs

  • an open space to ask any questions you have about art therapy

  • an art directive, so you can experience some of it first hand

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