Date: Biweekly drop in group
Wednesday Evenings January 16th & 30th
Time: 6pm - 8pm
Address: 658 Danforth Ave, Unit 204, Toronto, ON, M4J 5B9
Finding your Flow
“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept of flow through a combination of mindfulness & art therapy activities each week. This group is open to anyone over the age of 16 years old and requires no prior art making experience!
Intention of this Group:
Increasing self-awareness & active presence in our lives
Learning how flow works & how we create more flow experiences in our life
Experiencing flow through creative and mindful practices
Fee: $20 per session (First session is free for newcomers)
No. of participants: 10 maximum
Initial intake requirement: None, everyone can benefit from this self care workshop series.
Questions? Feel free to give us a call at 647 245 3344 or email us at email@example.com, if you would like to speak to someone before scheduling the initial consultation.